Showing all 4 results

  • balance cartoon

    Balance

    £39.00

    this programme is ideal for… increasing confidence on your feet reducing neck tension improving the appearance of slouching improving flexibility reducing a neck hump better posture

  • core cartoon

    Core

    £39.00

    this programme is ideal for: reducing back pain improving back and abdominal strength (especially after surgery or children) reversing a sedentary life improving flexibility increasing strength improving the appearance of slouching

  • FHC (Forward Head Carriage)

    FHC (Forward Head Carriage)

    £39.00

    this programme is ideal for… reducing neck tension improving the appearance of slouching increasing strength improving flexibility reversing the effects of tech neck reducing a neck hump better posture

  • Seniors practicing yoga. Elderly couple stretching exercise home, sport elder people relaxation, sporty grandfather healthy old lady fitness meditation, vector illustration of fitness elderly yoga

    Stiff

    £39.00

    this programme is ideal for… reducing neck tension improving the appearance of slouching improving flexibility improving balance reducing a neck hump better posture