18: Surviving winter – our hints and tips for a great beginning to 2023

The Natural Doctors podcast
The Natural Doctors podcast
18: Surviving winter - our hints and tips for a great beginning to 2023
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January and February are dark, cold and damp and many of us struggle with energy levels, mood and our immune health at this time of year. Jess & Xandra discuss how to combat winter bugs and bring up your energy and mood naturally.